Vīrya Guided3.0.13 - App Store

The Practice - Meditating to Transcend using AST.

Auto Self Transcending (AST) Meditation uses effortless bija-mantra repetition to enter pure awareness, akin to stilling the mind in deep sleep, but with full self-awareness. This ancient Vedic-Śramana practice involves two phases: inward (transcending) and outward (normalization), mimicking the restorative effects of sleep. It fosters neurophysiological balance while enhancing conscious experience. Benefits include improved memory, emotional regulation, and overall well-being.

Our Technology - Experience the New Era of Transcending Meditation with Transcendometer(R)

Vīrya’s Transcendometer(R) is our proprietary engine for objectively measuring Auto Self-Transcending (AST) meditation. In our Guided app, the Apple Watch Ōura ring & WHOOP Band captures real-time data on your body’s recovery-tracking key markers of physiological normalization and stress relief-while our EEG app records precise brain activity to pinpoint transcending moments.

Our Self-Regulation Quality Index (SRQI) quantifies how effectively your body recovers during Dive sessions by analyzing heart rate decreases along with metrics like HR variability, sleep quality, calories burned, and workouts. Each session refines your personalized biometric model, providing actionable insights to optimize recovery, elevate well-being, and transform your transcending journey.

Engage in Transcendometer(R) Dive sessions on our EEG and Guided apps to build a personalized biometric model that boosts your health and well-being through daily transcending analysis.

VLĪS Analytics

Remembering every detail of your transcending sessions can be challenging. With Virya's VLĪS Analytics, you can effortlessly track the subjective experiences that follow your meditation and view your progress in a clear, easy-to-read chart-giving you a chance to reflect on your journey. When combined with Transcendometer(R) Heart Tracking, it creates your personalized biometric model, designed to enhance your health and well-being through detailed analysis of your daily transcending practice.

Habit powered by Transcendometer(R)

Building a 20-minute, twice-daily habit can be challenging. Habit Assist AI notifications help you stay consistent, boosting your transcending endurance-even on busy days. Paired with Transcendometer(R) Heart Tracking, which monitors your biometric model, you’ll see measurable changes in normalization between sessions and notice the impact of any missed ones.

Unwind & Realign Series: MindStill-ness x MindFull-ness.

Begin with the Unwind Guided Series to cultivate mindfulness and heighten your present-moment awareness before your transcending session. Then, enhance your practice with the Realign Series-a guided gratitude journey that uses the power of mindfulness and the law of attraction to manifest your desires after your session.

I meditate to Tranścend.

During the Tranścend Program using neurofeedback and brain-computer interfacing (BCI), you’ve built the foundation of your personalized biometric AI model. Enhance that foundation with our Guided Transcendometer(R) Heart Tracking, which continually refines your model with data-driven insights to elevate your overall well-being.

Other Traditional Brands.

Traditional approaches like Transcendental Meditation, Vedic Meditation, Sahaj Samadhi, Ziva Technique, and 1GiantMind lack the seamless integration of personalized biofeedback that puts real-time insights into your health and well-being at your fingertips during your daily transcending practice.

Our technology and services are designed to enhance your daily transcending practice by fostering mental stability, cognitive and emotional intelligence, and a healthier, more successful life. Vīrya's Guided Transcendometer(R) app and its ECG analysis are not intended for the diagnosis, treatment, cure, or prevention of any medical condition.

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Version History Bug Fixes & UI Enhancements

We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience 3.0.13 09/19/2025 Bug Fixes & UI Enhancements
We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience 3.0.12 08/14/2025 Bug Fixes & UI Enhancements

We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience. 3.0.11 07/27/2025 Bug Fixes & UI Enhancements

We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience. 3.0.10 07/16/2025 Vīrya’s Transcendometer®-powered Dive Sessions now support the WHOOP Band, bringing your recovery insights full circle alongside Apple Watch, Ōura Ring. Whether you’re wearing a WHOOP Band, Apple Watch, or Ōura Ring, your transcending practice just got even more measurable, trackable, and optimized.

Full WHOOP Integration
--Dive sessions now stream your WHOOP Band’s heart-rate and recovery metrics directly into the Transcendometer® bioanalysis engine, so you get the same deep insights you know and love—no extra setup.

-- Updates existing issues and polished the interface for a seamless, more intuitive Transcending Stress Pump tracking experience.

About Vīrya
Vīrya’s Transcendometer®-powered sessions combine our proprietary bioanalysis engine with integration across WHOOP Band, Apple Watch, Ōura Ring, and a complementary EEG app to objectively measure and enhance your transcending meditation practice. Track your body’s recovery and brain activity in real time, build your Self-Regulation Quality Index (SRQI), and optimize your health and well-being without reliance on any single device or traditional framework.

Update now to unlock WHOOP Band support, Active Baseline, Data Confidence, and next-level feedback on every Dive! 3.0.9 07/01/2025 UI Enhancements

SRQI (Self-Regulation Quality Index) is your personalized biometric —an aggregate metric that tells you how effectively your nervous system settles during each Dive session. In this release, we’re excited to extend your SRQI with Active Baseline:

--Personal “Recovery Floor” -We now calculate your own heart-rate settling point—the beats-per-minute level your body consistently returns to during your Dive sessions.
-- Adaptive HR Cutoff- Instead of a one-size-fits-all BPM & HR-drop rule, Active Baseline learns from your personal Dive history to set a customized HR-drop threshold based on your current nervous-system stage and state.
-- Real-Time Feedback- See exactly when you’re hitting or maintaining your baseline, so you know which sessions truly deepen your recovery.
-- Adaptive Coaching—Data Confidence - Understand how much quality data we have on you, and receive prompts to improve that confidence.

Every Dive session now falls into one of four categories—based on your personalized biometric—to show how your body shifted before and after:

-Deep Reset – You started tense but reset deeply.
-Renewed Balance – You were calm and went even deeper.
-Stable Serenity – You stayed calm and maintained your baseline.
-Gentle Recovery – You eased into a gentle reset—keep it up!

About Vīrya
Vīrya’s Transcendometer®-powered sessions combine a proprietary bioanalysis engine with Apple Watch & Ōura Ring integration and a complementary EEG app to objectively measure and enhance your transcending meditation practice. This data-driven approach tracks your body’s recovery and brain activity in real time, empowering you to optimize your health and well-being without reliance on traditional spiritual organizations. Build your Self-Regulation Quality Index (SRQI) analysis—this is your personalized biometric that quantifies how effectively your body recovers during your Dive sessions. Think of it as a Daily Health Tracker for Daily Transcending.

Update now to unlock Active Baseline, Data Confidence, and next-level feedback on every Dive! 3.0.8 06/15/2025 Bug Fixes & UI Enhancements

We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience.

Vīrya’s Transcendometer®-powered Dive Sessions now support the Ōura Ring, expanding our real-time biometric tracking beyond Apple Watch and EEG. Whether you're wearing an Apple Watch or Ōura Ring, your transcending practice is now measurable, trackable, and optimized like never before.
Vīrya’s Transcendometer®-powered sessions combine a proprietary bioanalysis engine with Apple Watch integration and a complementary EEG app to objectively measure and enhance your transcending meditation practice. This data-driven approach tracks your body’s recovery and brain activity in real time, empowering you to optimize your health and well-being without reliance on traditional spiritual organizations. Build your Self-Regulation Quality Index (SRQI) analysis —this is your personalized biometric that quantifies how effectively your body recovers during your Dive sessions. Think of it as a Daily Health Tracker for Daily Transcending. 3.0.7 05/19/2025 Bug Fixes & UI Enhancements

We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience.
Vīrya’s Transcendometer®-powered Dive Sessions now support the Ōura Ring, expanding our real-time biometric tracking beyond Apple Watch and EEG. Whether you're wearing an Apple Watch or Ōura Ring, your transcending practice is now measurable, trackable, and optimized like never before.
Vīrya’s Transcendometer®-powered sessions combine a proprietary bioanalysis engine with Apple Watch integration and a complementary EEG app to objectively measure and enhance your transcending meditation practice. This data-driven approach tracks your body’s recovery and brain activity in real time, empowering you to optimize your health and well-being without reliance on traditional spiritual organizations. Build your Self-Regulation Quality Index (SRQI) analysis —this is your personalized biometric that quantifies how effectively your body recovers during your Dive sessions. Think of it as a Daily Health Tracker for Daily Transcending. 3.0.6 05/10/2025 Now with Ōura Ring Support :

Vīrya’s Transcendometer®-powered Dive Sessions now support the Ōura Ring, expanding our real-time biometric tracking beyond Apple Watch and EEG. Whether you're wearing an Apple Watch or Ōura Ring, your transcending practice is now measurable, trackable, and optimized like never before.

Vīrya’s Transcendometer®-powered sessions combine a proprietary bioanalysis engine with Apple Watch integration and a complementary EEG app to objectively measure and enhance your transcending meditation practice. This data-driven approach tracks your body’s recovery and brain activity in real time, empowering you to optimize your health and well-being without reliance on traditional spiritual organizations. Build your Self-Regulation Quality Index (SRQI) analysis —this is your personalized biometric that quantifies how effectively your body recovers during your Dive sessions. Think of it as a Daily Health Tracker for Daily Transcending.

Bug Fixes & UI Enhancements
We’ve resolved existing issues and improved the interface for a smoother, more intuitive Transcending Stress Pump tracking experience. 3.0.5 05/02/2025 Bug Fixes & UI Enhancements : Resolving existing issues and improving the user interface for a smoother, more intuitive Transcending Stress Pump Tracking experience.
Vīrya’s Transcendometer®-powered sessions combine a proprietary bioanalysis engine with Apple Watch integration and a complementary EEG app to objectively measure and enhance your transcending meditation practice. This data-driven approach tracks your body’s recovery and brain activity in real time, empowering you to optimize your health and well-being without reliance on traditional spiritual organizations. Build your Self-Regulation Quality Index (SRQI) analysis —this is your personalized biometric that quantifies how effectively your body recovers during your Dive sessions. Think of it as a Daily Health Tracker for Daily Transcending.
--- Apple Watch Integration: Tracks real-time recovery data via the Apple "Mind & Body" workout.

--- EEG App Integration: Provides real-time insights into your brain activity during transcending meditation.

--- Transcendometer® Dive Sessions: Offers personalized biometric insights into your body's recovery.

--- VLĪS Analytics & Habit Assist AI: These tools continue to deliver clear progress charts and smart notifications to keep you on track. 3.0.4 04/30/2025 Bug Fixes & UI Enhancements : Resolving existing issues and improving the user interface for a smoother, more intuitive Transcending Stress Pump Tracking experience.
Vīrya’s Transcendometer®-powered sessions combine a proprietary bioanalysis engine with Apple Watch integration and a complementary EEG app to objectively measure and enhance your transcending meditation practice. This data-driven approach tracks your body’s recovery and brain activity in real time, empowering you to optimize your health and well-being without reliance on traditional spiritual organizations. Build your Self-Regulation Quality Index (SRQI) analysis —this is your personalized biometric that quantifies how effectively your body recovers during your Dive sessions. Think of it as a Daily Health Tracker for Daily Transcending.
--- Apple Watch Integration: Tracks real-time recovery data via the Apple "Mind & Body" workout.
--- EEG App Integration: Provides real-time insights into your brain activity during transcending meditation.
--- Transcendometer® Dive Sessions: Offers personalized biometric insights into your body's recovery.
--- VLĪS Analytics & Habit Assist AI: These tools continue to deliver clear progress charts and smart notifications to keep you on track. 3.0.3 03/29/2025 Bug Fixes & UI Enhancements : Resolving existing issues and improving the user interface for a smoother, more intuitive Transcending Stress Pump Tracking experience.

In this release we added our : Self-Regulation Quality Index (SRQI) analysis —your personalized biometric that quantifies how effectively your body recovers during your Dive sessions. Think of it as a Daily Health Tracker for Daily Transcending.
Vīrya’s Transcendometer®-powered sessions combine a proprietary bioanalysis engine with Apple Watch integration and a complementary EEG app to objectively measure and enhance your transcending meditation practice. This data-driven approach tracks your body’s recovery and brain activity in real time, empowering you to optimize your health and well-being without reliance on traditional spiritual organizations.
--- Apple Watch Integration: Tracks real-time recovery data via the Apple "Mind & Body" workout.

--- EEG App Integration: Provides real-time insights into your brain activity during transcending meditation.

--- Transcendometer® Dive Sessions: Offers personalized biometric insights into your body's recovery.

--- VLĪS Analytics & Habit Assist AI: These tools continue to deliver clear progress charts and smart notifications to keep you on track. 3.0.2 03/13/2025 Bug Fixes & UI Enhancements : Resolving existing issues and improving the user interface for a smoother, more intuitive Transcending Stress Pump Tracking experience.

Vīrya’s Transcendometer®-powered sessions combine a proprietary bioanalysis engine with Apple Watch integration and a complementary EEG app to objectively measure and enhance your transcending meditation practice. This data-driven approach tracks your body’s recovery and brain activity in real time, empowering you to optimize your health and well-being without reliance on traditional spiritual organizations.

--- Apple Watch Integration: Tracks real-time recovery data via the Apple "Mind & Body" workout.
--- EEG App Integration: Provides real-time insights into your brain activity during transcending meditation.
--- Transcendometer® Dive Sessions: Offers personalized biometric insights into your body's recovery.
--- VLĪS Analytics & Habit Assist AI: These tools continue to deliver clear progress charts and smart notifications to keep you on track. 3.0.1 02/26/2025 Welcome to the New Era of Transcending Meditation

Transform your practice with Vīrya’s Transcendometer®-powered sessions, designed to objectively measure and enhance your transcending meditation. Our proprietary bioanalysis engine now integrates with Apple Watch for Guided App users, tracking your body's recovery during transcending meditation. This seamlessly complements our EEG app, which leverages portable EEG headwear to teach the Tranścend technique and provide real-time insights into your brain activity while transcending. Our goal is to provide a deeper, data-driven transcending experience, empowering you to optimize your health and well-being—without reliance on spiritual organizations.

New Features & Enhancements :
-- Apple Watch Integration – Track real-time recovery data and key physiological markers for stress relief and well-being using the Apple "Mind & Body" workout.
-- Transcendometer® Dive Sessions – Gain insights into your body's recovery while transcending, as we build a personalized biometric model to enhance your health through daily practice.
-- VLĪS Analytics – Effortlessly log and review post-meditation experiences with clear, easy-to-read progress charts, enhanced by Heart Tracking in Transcendometer® Dive Sessions.
-- Habit Assist AI – Stay consistent with smart notifications and track normalization changes using Heart Tracking in Transcendometer® Dive Sessions, ensuring you stay on course even when you miss a session. 3.0 02/13/2025 -Bug Fixes, UX improvements
-Optimized offline functionalities for faster response times 2.1.3 10/14/2023 Fixed Bugs, Improved UI/ UX 2.1.2 08/16/2023 Experience the transformative potential of our Uwind + Dive + Realign (UDR) curated series, featuring 15 to 25-minute audio formats designed to enhance your transcending practice by utilizing external auditory and auditory beat stimulation like binaural beats. for pre-transcending relaxation and post-transcending realignment. Use UDR to enter a relaxed states of mind and reduce anxiety before your start your transcending meditation practice.

Enhance your Dive session with our "Drown Out" feature, which masks distractions with white noise.

Customize your transcending journey with the "Guide" feature, personalizing the voice-over. 2.1.0 06/27/2023 - Improved UX
- Fixed Bugs 2.0.2 04/12/2023 - Improve UI & UX for Dive sessions
- Improve UI & UX for UDR sessions
- Added Promo Code option 2.0.1 04/09/2023 - Improved UX/UI for Vīrya's guided dives - effortlessly start and end your transcending practice

- Improved VLīS analytics

- New homepage layout with easy access to DIVE

- New Habit Assist notification features

- New Guided series UNWIND + REALIGN playlist

- Improved UX/UI offline mode

- New Volume management for optimal Diving expereince 2.0 03/02/2023 - Imporoved UX
- Fixed Bugs 1.3 10/25/2021 - Don't have 20 mins or want to meditate longer ? Pick from a variety of session & integration times
- Offline Mode - No wifi or internet no problem
- New Icon for more than 2 dives session per day
- Updated VLīS survey
- UX Improvements 1.2 08/16/2021 Updated GUI with improvements & fixes. 1.1 06/02/2021 1.0 05/11/2021